Good mental health requires a multi disciplinary approach; from mindset, nutrition and physical health.
We will work with you and your teams to tailor a programme that meets the needs of your organisation at the time.
Wraw is a psychometric measure of resilience and its impact on wellbeing for working people. It stands for ‘Workplace resilience and wellbeing’, describing a subject that is of increasing importance in the workplace.
Our work environment is constantly evolving and leading organisations are looking at the proactive steps they can take to rise above the pressures and demands they face day-to-day in order to develop and maintain a competitive edge.
The Wraw assessment and reports help organisations to support a two-pronged approach to building sustainable healthy high performance in their business:
- Educate and empower individuals and teams to take ownership of their own resilience and wellbeing.
- Educate and enable managers and leaders to build a safe and supportive working environment.
How we get started
You recognise how the impact of good mental health on your organisation and connect with us to learn more about your organisational needs. We have an exploratory chat either by phone or video call so that we can get to know one another, your organisation and culture and the needs of your business
You complete the WRAW index, We then understand your gaps and we build a programme to enable your organisation to meet the wellbeing needs of your teams.
Meeting your needs
You may choose to run engaging workshops, pick and choose from the topics that meet the needs of you and your teams
See the impact
Then work with us to develop and hone those skills further – through 1:1 coaching or another package
Following the completion of the ‘Wellbeing, Resilience and Wellbeing in the Workplace’ psychometric tool, you will have a clear idea of the current needs of your teams. Using this evidence, you can then pick and choose from the workshop content that is relevant to you. It might be one of these – it might be something that we create just for you.
Pick and choose from the Mindset Workshop content
- The power of the mindset: How your mindset impacts your success
- What you think is what you become
- How to talk, so that people talk and listen
- The key to resilience
- The power of your visualisation and using it to get the results you want
- The impact of body language on your outcomes and results
- How your values and beliefs shape your life, decisions and future
- Happy family, happy career: parenting with confidence
One to One coaching
Fun and interactive one to one coaching with our talented coaches, nutritional experts and fitness trainers, designed to help clients take the leap to outstanding outcomes.
Currently taking place on zoom, your dedicated coach will join you on your journey of discovery enabling you to reach your goals.
Evidence based coaching following the completion of the WRAW psychometric test, your sessions tailored to your gaps and goals enabling you to bridge your gaps, overcome adversity and reach your goals.